Type 2 diabetes Archive

If you notice your blood sugar is trending down or you are nearing hypoglycemia, you should eat a quick snack to get back in range. However, it’s important not to overdo it. Eating too much could raise your blood sugar in the wrong direction. That’s where the 15-15 rule comes in.   What is

For people with diabetes, managing nutrition is one of the most important ways to keep your blood sugars in check. A low-carb diet may help improve blood sugar levels and reduce insulin requirements, but it’s not always easy — or affordable. So how do you follow a low-carb diet on a budget? The simple

  As you make your way through your early twenties, either pursuing a degree or starting your career, some of you may have been able to use your parent’s insurance plan to help manage the cost of treating diabetes. After all, insurance for diabetes is one of the most important ways to ensure you

  Managing diabetes at school entails proper planning, documentation, and open communication. There are an estimated 210,000 children in the US living with diabetes. These children can engage in the same activities as their peers, but they need additional considerations when going to school or participating in extracurriculars. This may mean taking extra breaks

Whether you learned it from a movie or a CNN report, you probably know exercise releases endorphins—a pivotal hormone in your body’s reaction to pain and stress that is essential to your health. What’s more, aerobic exercise is the baseline for a robust metabolism and one of the building blocks of a balanced lifestyle.