holiday tips Archive
Five Ways You Can Fully Enjoy This Holiday Season
On December 20, 2021 In Health and Wellness, Lifestyle
Keeping up with diabetes self-management during the holidays can be challenging, but rewarding. Here are some ways you can thrive during holiday feasting, stay active, keep up with treatment—and have fun. Enjoy your meal without feeling overwhelmed. Who said you can’t indulge and still pay attention to your dietary needs? Sure you can! Consider the plate method. Using a 9-inch dinning plate, fill