Health and Wellness Archive

Get Back on Track With Your New Year’s Resolutions

I don’t know about you, but I think my New Year’s goals lasted two weeks! But, the idea behind what I was trying to accomplish definitely still has me motivated. Luckily, we have some inspiration from a fellow T1D. Justina is a yoga instructor with an awesome attitude and she has some great tips

Establishing a Routine for Year-Round Diabetes Care

What are some things you need to know about routine care when you have diabetes and take insulin? How often do you need to see your doctor? What tests and checks are usually done? Let’s take a look at healthful routines to help you care for your diabetes throughout the year. Daily: Check your

How to Get Started with a New Workout Routine

The start of the New Year means resolutions to accomplish goals. Many people set a resolution to exercise more, so we asked Mary Lucas – a member of the Beyond Type Run team in the TCS New York Marathon, to share her tips on beginning a new workout routine for 2018. We are inspired

Holidays and Diabetes: Tips for Enjoying Family, Food And Fun

There is something magical about this time of year that always makes me look forward to the holidays. I’m not sure if it’s all the festivities, the excitement to see friends and family or maybe even just the time off work, but there is something I absolutely love. But, I’ll be the first to

Inspired By Beyond Type Run

Last month, an inspirational 17 runners with type 1 diabetes courageously crossed the finish line of the world-renowned NYC Marathon. These runners were all part of Beyond Type Run, a Beyond Type 1 team initiative sponsored by Medtronic. We were incredibly proud to be able to support the team and inspired every step of