nutrition Archive

If you notice your blood sugar is trending down or you are nearing hypoglycemia, you should eat a quick snack to get back in range. However, it’s important not to overdo it. Eating too much could raise your blood sugar in the wrong direction. That’s where the 15-15 rule comes in.   What is

  Protein is a little molecule that makes a big impact in your daily life. You could say that protein is a building block of all life on Earth. We all need it to survive. Your body uses it to build new tissue, make new cells, and repair any damage. When it comes to

For people with diabetes, managing nutrition is one of the most important ways to keep your blood sugars in check. A low-carb diet may help improve blood sugar levels and reduce insulin requirements, but it’s not always easy — or affordable. So how do you follow a low-carb diet on a budget? The simple

Nutrition and diabetes go hand-in-hand. That’s why today, we asked Medtronic Senior Diabetes Clinical Manager, Jennifer Morrison, MPH, RD, CDCES, who has been with us for 10 years, to talk more about this important topic. Keto or paleo?  Gluten-free or whole grain? Sugar-free or natural sugars? With so many messages, it’s no wonder nutrition

What’s the best way to navigate and make healthy choices in the grocery store that’ll help you better manage your diabetes? Medtronic Diabetes Senior Diabetes Clinical Manager, Stacey Rhea, RD, LDN, CDE, shares her top 10 grocery shopping tips for keeping your home stocked with the healthy foods you need to stick to your