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Education and Information Archive

What You Need To Know About Insulin And Exercise

Exercising is one of the best things you can do for your body when you have diabetes. Just a little physical activity every day makes a big difference in your health, happiness, and your ability to manage blood sugar.  But, you may have questions about how to manage your insulin therapy before, during, and

Spotting hidden sugars

Managing sugar and carb consumption is an important part of living with diabetes. However, sometimes it’s not obvious how much sugar is in the food we eat. Here are some of the ways sugar content can “hide.”  Sugar by another name  Whether it’s used to make a food product or added to make food

Dealing With Diabetes Distress

Pursuing your vision of ideal health as a person with diabetes is not always a straight path. There are ups and downs all along the way. Sometimes a down period makes sense—you may be having a hard time keeping up with treatment or external factors could be affecting your health. But, on other occasions,

Marking the 100-Year Anniversary of the Discovery of Insulin

Almost 100 years ago, the first successful insulin shot was delivered to a 14-year-old boy. Since that day, insulin has become a bigger, if not the biggest, part of managing diabetes. Insulin  is now a life-saving medicine responsible for helping millions of people with diabetes manage their blood sugar. In short, the discovery of insulin was a milestone not just

Maximizing Your End-of-Year Deductible

As a person with diabetes, you’ve probably thought a lot about obtaining, maintaining, and maximizing insurance policies. Insurance can be costly and understanding your policy may be confusing and time-consuming—but there are ways to make sure you fully understand the scope of your benefits. One of those involves maximizing the tricky concept of your